Dear esteemed reader on Mentorslinks, we are delighted to have you on our platform for this new week motivation and reviews.
Always know that a flower does not think of competing to the flower next to it. It just blooms. There are many ways to solve a problem, but not all solutions are ethically acceptable. Remember to use professionals to support your business, there are your name and your face at stake.
You took time to set a New Year’s resolution in January, and now it’s almost December.
Are you on track to hit your goals for 2020?
If so, congrats, keep up the outstanding work! If not, why?
Have you kept the same habits?
In one of my favorite books, The Power of Habit, the author, Charles Duhigg, says, “Habits exist so we can get the rewards we want.”
According to Duhigg, habits have three parts: a cue, a routine, and a reward.
Duhigg says, “almost any behavior can be transformed if the cue and reward stay the same – you only need to change your routine.”
For instance, if you eat a bowl of ice cream every night while watching TV to unwind, switch out the ice cream for fruit.
If you do that, you still have the cue of eating, and you’ll get the reward of something sugary, but it’s a healthier routine.
By making a simple shift like this, you could significantly cut out calories.
Change your habits, and it will end up changing your life.
33 days till the end of the year 2020 – keep pushing toward your goals!